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Are Sleeping Pills Bad for You?

As Somebody who Can’t Sleep, I Wondered, are Sleeping Pills Bad for You? For me and the millions of people who suffer from insomnia, anything to help us get to sleep is a godsend. But do the benefits of taking sleeping pills outweigh the side effects? Are sleeping pills bad for you? Not being able todating naked natalie

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When you’re an Insomniac, you Figure out What Works Do you have trouble sleeping night after night and you’re just looking for something that’s going to knock you out? I have had trouble sleeping for about 10 years now. I’ve tried over-the-counter and prescription sleeping pills, not realizing their potential side effects and dangers in an effortjava iso date format

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The Best Pillows for Back Sleepers

The Best Pillows for Back Sleepers to Make Sure you have a Pain Free Night Is it important to find the best pillows for back sleepers? Does the type of pillow really matter? Choosing the wrong pillow could potentially be detrimental to your health and well-being. Using the wrong pillow can keep you awake atRead More

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Pillows Side Sleepers Should be Using

Pillows Side Sleepers Need to be Pain Free Most people don’t know  there are pillows that are designed to keep side sleepers pain free and fast asleep. But what is the best pillow for side sleepers? This buying guide gives you an extensive list of the top rated pillows side sleepers recommend to their fellowRead More

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Best Pillows Stomach Sleepers Need to Sleep Pain Free

Looking for the Best Pillows? Stomach Sleepers can Find them Online People who sleep on their belly want to sleep great and wake up in the morning without back or neck pain. It’s important to sleep on the best pillows for stomach sleepers. I LOVE to sleep on my stomach, but I really hate the way it can giveRead More

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welcome, i'm julia.

A former insomniac turned sleep diva who knows what it's like to be sleepless. I conquered my insomnia naturally, and now I'm committed to helping others get the sleep they need so they can sleep well, dream big and live life the the fullest.

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A one month workbook to track and record your daily activities and mindset that may be affecting your sleep.

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The information contained on I Dream of Sleep is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before using natural remedies that may interfere with medications. View our Privacy  Policy


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