Some men think that chocolates or flowers are the way to a woman’s heart, but I have to disagree. Flowers die and chocolate makes me fat.
Women live hectic lives. We’re raising kids, going to work, and keeping it together at home. At the end of the day, we’re just stressed out and exhausted.
No, if you want to get on a woman’s good side, you need to give her a gift that can, A, help her feel zen and relaxed, or, B, help her sleep like a goddess.
But just to let you in on a little secret, if you can find a gift that can do both you’re golden. The only way you can top that is to sweep her up in your arms, lay her down in the bed and whisper in her ear, “sleep as long as you want, I’ll clean the house and take care of the kids.”
Now, I can’t do housekeeping or babysitting, but I can give you the inside scoop on the dreamiest, most relaxing sleep gifts for her. Here’s my list of the best sleep gift ideas that any woman will love for Mother’s Day, Christmas, birthday or anytime!
1. Best Gift to Give a Woman who Likes Sleep? Dr. Teal’s Aromatherapy Set!
When it comes to getting a good night’s sleep, the ability to relax before you crawl into bed is key. If you’re all uptight before bed, your mind is going to be set on go and not on sleep, right?
Dr. Teal’s aromatherapy set are two luxurious sleep gifts every woman wants to use in her bedtime routine. They’re full of sleep promoting essential oils like lavender and chamomile that both help to calm the mind and relax the body so she’ll drift off to dream easily and quickly.
But Dr. Teal’s doesn’t just help you sleep, it’s awesomely hydrating for the skin. They use all natural moisturizers so she’ll get sleep and nourishing skin benefits.
2. Let Her Sleep Cool with Cool Jams Cooling Nightclothes
Being a hot sleeper and experiencing night sweats aren’t just something women face at menopause, it can happen at any point in a woman’s life, Heck, I’ve been a hot sleeper since my 20’s. Our hormones have more dips and spikes than a roller coaster, and when they get out of whack, night sweats comes along for the ride.
Enter Cool Jams Sleepwear. They’re made with a proprietary fabric that acts like a mini air conditioner. It senses when your body starts to overheat and wicks moisture and heat away from the skin.
Cooling pajamas doesn’t have to equal granny nightgowns. Cool Jams makes the perfect sleep gift for her because they’re stylish, cool, and feel like she’ll feel like one hot mama!
3. She’ll Soak Her Worries Away with Asutra Sleep Therapy
ASUTRA NATURAL SLEEP THERAPY – 100% Pure Dead Sea Bath Salts – Sweet Dreams, Insomnia Relief
A good long soak in a warm tub is the ultimate relaxing activity a woman can add to her nightly sleep routine. It just gives you a chance to unplug and process the day so you don’t take the day’s stresses and worries to bed with you.
Asutra Sleep Therapy mineral bath salts are the perfect thing to add to your bath because it relaxes both the muscles and the mind. It’s made with dead sea salts, which contain magnesium and other sleepy beneficial minerals. Soaking in Asutra is an effective way to get it into your system quickly.
In the essential oil department, it has organic lavender, rosemary and ylang ylang, all sleep promoting oils that helps to promote a feeling of calm, switch the brain off, and relax tight muscles.
4. Best Gift for Sleepyheads? A Luxury Sleep Mask
If you know a woman who loves sleep more than life itself, you have to get her a luxurious sleep mask. But a sleep mask that just blocks out light just won’t do cut it for a sleep diva. She deserves an copper infused anti-aging sleep mask.
A bona fide sleep diva has to get her legit beauty sleep. The copper infused fabric has been clinically proven to reduce the signs of fine lines and wrinkles and reduce puffy eyes, and it’s all wrapped up in 100% silk!
It’s ready for you to give as a gift for your sleepyhead. It comes with a high quality gift box and a free pair of earplugs. No wrapping and bow needed!
5. Give Her the Gift of Sleep Aromatherapy
Arvidsson Aromatherapy Essential Oil Diffuser, Metal Forest Diffusers for Essential OilsEdens Garden Good Night 10 mL (1/3 oz) 100% Pure Therapeutic Grade GC/MS Tested
Diffusing relaxing essential oils at bedtime is one of my favorite natural sleep aids. Whether your mind is racing, you’re all uptight, or you’re feeling a little anxious before bed, there’s an essential oil for that.
This pretty metal essential oil diffuser has an Art Deco look to it and would look great in the bedroom. Of course, you can’t give a diffuser without essential oils to go with it, and this is one of my favorite sleep blends. It’s a great starter sleep blend to give as a gift, especially if she’s new to essential oils.
6. Smart Jewelry that Track Sleep is a Woman’s Best Friend
Anyone can give a fitness tracker, but you want to give the best sleep gifts for her, right? Instead of a vanilla fitness tracker everyone and their brother is wearing, give her smart jewelry that can track her sleep with Bellabeat.
This stunning sleep tracker is perfect for women who don’t want to look like they’re wearing a fitness tracker.. I love it because you can wear it many different ways, not just on your wrist. It can be worn as a bracelet, as a necklace, and it can also clip onto your clothes to wear as a pin. It’s compatible with IOS and Android phones. Its app can track sleep, but it also tracks steps, activities, reproductive health and calories. On top of all that, Bellabeat also has a meditation mode. This is definitely at the top of my Christmas list this year!
7. Best Natural Sleep Aid Gift? Hey, Girl, Try this Tea!
There’s nothing more relaxing than crawling up with a good book and a cup of sleepy time tea before bed. And Hey, Girl Tea is a sleep tea that’s made just for her to help her drift off to dream,
Sipping on herbal sleep tea is my favorite part of my bedtime routine. Usually I have to switch out teas if I’m needing something to help me sleep, ease anxiety, or just stressed out. I like Hey Girl Tea because it’s good for all three insomnia symptoms which saves me space in my pantry.
If you’re not sure what sleep gift to give her, she’ll love this tea because she’ll fall asleep quick!
8. Let Her Sleep Like the Queen She is On Silk Pillowcases
Oh, you want me to sleep on a pillowcase that prevents bed head, clears up my acne and feels cool and luxurious? Yes, please!
Silk pillowcases are what every sleep diva wants but never splurges on themselves to get. I know it’s something that’s been at the top of my gift list but I’ve just never bought one.
These Alaska Bear pillowcases are made from 600 thread count 100% mulberry silk and has a hidden zipper. They come in 26 different colors, is hypoallergenic, and is machine washable. Easy luxury. Who can beat that?
9. Best Gift for Women Who are Light Sleepers (and those who sleep with snorers)
Wanna know what will drive a woman over the edge? Trying to sleep through snoring or loud noises, that’s what. If you snore (and you know you do!) you owe it to her to buy her SleepPhones.
This awesome little gadget muffles out the sound of snoring, noisy neighbors, or traffic noises. It’s completely wireless and will play music or white noise from a smartphone. And don’t worry you can’t use these if you have small kids and she’s worried she won’t hear them at night. Just use a baby monitor that has an app. If the kids make any noise, she’ll hear it through the app on her phone.
10. Best Gift to Help Sleep? A Daily Sleep Journal
Sometimes a girl just needs quiet time just to let her mind wind down. Otherwise the brain just thinks on its own and before you know it it’s 3am and you’re still awake.
If she has trouble falling asleep, she definitely needs a sleep journal so she can write down her thoughts that’s keeping her up, as well as keeping track of her daily sleep stats.
There’s space to record thoughts and feelings about sleep, stressful events for the day, energy levels for the day, medications taken, natural sleep remedies tried and much more!
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