Sleeping Away from Home? You Need a White Noise Machine for Travel What if I told you a travel size white noise machine would make you get the best night’s sleep you ever had away from home? Seriously, I’m not kidding! Last year I had to go out of town to a seminar for work.Read More
How to Make a Sleep Themed Gift Basket
Give the Gift of Sleep: Make a Sleep Themed Gift Basket! A sleep themed gift basket is great gift to give to someone whether they have trouble sleeping or not. I mean, everyone has to sleep, and I haven’t met a person yet who doesn’t love going to bed and having a good night’s sleep.Read More
Epic Gifts for People Who Can’t Sleep
Sleepy People Deserve Gifts for Insomniacs Everyone has THAT person on their list. You know, the one who already has everything and is impossible to buy for. But maybe they have insomnia or an occasional problem getting to sleep. Heck, nearly everyone on the planet has trouble sleeping at one point or another. And whoRead More
Best Ways to Stop Night Sweats so you can Sleep Cool and Dry
If I Could Stop Sweating at Night, Yeah..That’d be Great So there you are in bed, sleeping great, probably in the middle of a great dream. All of a sudden it’s hotter than heck and you wake up so drenched in sweat you feel like you just ran a 5K. OMG, I did not signRead More
How a Natural Sunrise Alarm Clock can Make Your Morning Rock
How a Natural Sunrise Alarm Clock can Make you a Morning Person Being jolted out of a deep sleep by a blaring alarm, and then stumbling through the morning in a grumpy fog is the way most of us non-morning people greet each day. I used to be the most anti-morning person you’d ever met. MyRead More
Best Ear Plugs for Snoring Spouses
Make it Stop! Snoring. There’s nothing else like that sound that will make couples consider slapping each other up side the head with a pillow. And keeping it there. Put that pillow down! You don’t have to go nuts, you just need some ear plugs for snoring spouses. I’ve used earplugs every night since IRead More
How to Make a DIY Lavender Eye Pillow for Sleeping
Why Buy? Make a DIY Lavender Eye Pillow Instead! My current lavender pilow had bit the dust. I was going to buy another when when I thought, why buy another one when I can make a DIY lavender eye pillow instead for a lot less? I made it in less than 30 minutes. After I made it,Read More
Insomnia Busting White Noise Machines for Sleeping
An Insomniac’s Top White Noise Machines for Sleeping I’ve had trouble sleeping for years now, so long that sometimes I think I’ve become an expert on being sleepy and cranky. I’ve used so many things to help me get some Z’s that I’ve found are effective, one of them being white noise machines for sleeping. If you’veRead More