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How to Sleep when it’s Noisy? Headband Headphones for Sleeping!

Headband Headphones for Sleeping: What Light Sleepers Need I’m a really light sleeper, and it doesn’t take much to wake me up or even keep me from being able to fall asleep. I used to sleep with a white noise machine next to my bed to kind of mask outside noise and it helped. But when IRead More

tips for sleeping with a snorer

How to Sleep through Snoring: Genius Hacks from a Worn Out Wife

Help! My Husband Snores and I Can’t Sleep! When I first got married I had no clue how to sleep through snoring. I’d be laying there going insane while my snoring husband was next to me, blissfully unaware I secretly wanted to put a pillow over his head. Instead I’d just go to couch and wonder, wasRead More

How Using AccousticSheep Sleep Headphones to Block Snoring Changed my Life

I Bought Soft Headphones: Sleep is Mine Again! My husband bought me some sleep headphones to block snoring after I showed him an ad. I’d kind of taken over the guest room to get some sleep and I guess he missed me. I love and adore my husband, but his snoring drives me insane. I’ve been usingRead More

Travel Size White Noise Machine: Sleep Great on the Go

Sleeping Away from Home? You Need a White Noise Machine for Travel What if I told you a travel size white noise machine would make you get the best night’s sleep you ever had away from home? Seriously, I’m not kidding! Last year I had to go out of town to a seminar for work.Read More

Gifts for People who Can't Sleep BP

Epic Gifts for People Who Can’t Sleep

Sleepy People Deserve Gifts for Insomniacs Everyone has THAT person on their list. You know, the one who already has everything and is impossible to buy for. But maybe they have insomnia or an occasional problem getting to sleep. Heck, nearly everyone on the planet has trouble sleeping at one point or another. And whoRead More

Best Selling White Noise Machines for Sleeping

Insomnia Busting White Noise Machines for Sleeping

An Insomniac’s Top White Noise Machines for Sleeping I’ve had trouble sleeping for years now, so long that sometimes I think I’ve become an expert on being sleepy and cranky. I’ve used so many things to help me get some Z’s that I’ve found are effective, one of them being white noise machines for sleeping. If you’veRead More

welcome, i'm julia.

A former insomniac turned sleep diva who knows what it's like to be sleepless. I conquered my insomnia naturally, and now I'm committed to helping others get the sleep they need so they can sleep well, dream big and live life the the fullest.

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A one month workbook to track and record your daily activities and mindset that may be affecting your sleep.

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The information contained on I Dream of Sleep is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before using natural remedies that may interfere with medications. View our Privacy  Policy


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