↑

I Dream of Sleep

Natural solutions for a good night's sleep

  • Home
  • About
    • Contact
  • Sleep Health
    • Simple Sleep Solutions
  • Sleep Remedies
  • Snoring
  • Shop
    • Sleep Journal Workbook
    • The Insomniac’s Essential Oil Guidebook
  • The Blog

Stay Cool, Stay Dry, Sleep Well

bamboo pajamas sleepwear

Sleep Hot? Bamboo Pajamas for Night Sweats are the Best!

Bamboo Pajamas for Night Sweats: Sleep Pretty and Cool It doesn’t matter if you sleep hot or you’re going through menopause, night sweats aren’t exactly what I’d call attractive. The night’s going great until you’re all hot and bothered and drenched in sweat. Not exactly the most seductive way to wake up. After all, nothing saysRead More

how to sleep night sweats (1)

How to Sleep Cool when you Suffer from Night Sweats

How to Sleep Cool at Night when you Sweat like a Racehorse Do you get all hot and bothered and sweaty at night? Nothing says gross more than waking up with sweat rolling off like you’ve just ran a 5K. If you sleep hot, you can be proactive by using sheets for night sweats, andRead More

women moisture wicking pajamas

Best Pajamas for Night Sweats Hot Women Need to Sleep Cool

Hot Women Need Special Pajamas for Night Sweats You don’t have to be a woman of a certain age to require the best pajamas for night sweats. From puberty to menopause, a woman’s life is nothing but one big hot hormonal roller coaster. Thanks Mother Nature! I’m not quite old enough to start going throughRead More

welcome, i'm julia.

A former insomniac turned sleep diva who knows what it's like to be sleepless. I conquered my insomnia naturally, and now I'm committed to helping others get the sleep they need so they can sleep well, dream big and live life the the fullest.

Search for Sleep Solutions

Now on Amazon!

Sleep Journal Cover

A one month workbook to track and record your daily activities and mindset that may be affecting your sleep.

Facebook
pajamas that help night sweats

Amazon Disclosure

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Don't Forget To Join the Free 7 Day Sleep Challenge!

GET ALL THE TOOLS YOU'LL NEED TO GET STARTED ON YOUR JOURNEY TO BETTER SLEEP

The information contained on I Dream of Sleep is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before using natural remedies that may interfere with medications. View our Privacy  Policy


About | Policies | Contact | Shop
Copyright ©2021, I Dream of Sleep. All Rights Reserved.
Design by Pixel Me Designs
This site uses cookies: Find out more.