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I Dream of Sleep

Natural solutions for a good night's sleep

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tips for sleeping with fibromyalgia

How to Sleep with Fibromyalgia Pain: An Interview with a Fibro Warrior

My aim with I Dream of Sleep has always been to help others to get the best sleep they can naturally. I try to offer solutions to what’s keeping you awake, whether it’s snoring, night sweats, or insomnia. But I know that sometimes it isn’t things like sleep anxiety or a racing mind that keepRead More

Best Pillow Back Sleepers

The Best Pillows for Back Sleepers

The Best Pillows for Back Sleepers to Make Sure you have a Pain Free Night Is it important to find the best pillows for back sleepers? Does the type of pillow really matter? Choosing the wrong pillow could potentially be detrimental to your health and well-being. Using the wrong pillow can keep you awake atRead More

best pillows for side sleepers with neck pain

Pillows Side Sleepers Should be Using

Pillows Side Sleepers Need to be Pain Free Most people don’t know  there are pillows that are designed to keep side sleepers pain free and fast asleep. But what is the best pillow for side sleepers? This buying guide gives you an extensive list of the top rated pillows side sleepers recommend to their fellowRead More

pillows stomach sleeping

Best Pillows Stomach Sleepers Need to Sleep Pain Free

Looking for the Best Pillows? Stomach Sleepers can Find them Online People who sleep on their belly want to sleep great and wake up in the morning without back or neck pain. It’s important to sleep on the best pillows for stomach sleepers. I LOVE to sleep on my stomach, but I really hate the way it can giveRead More

welcome, i'm julia.

A former insomniac turned sleep diva who knows what it's like to be sleepless. I conquered my insomnia naturally, and now I'm committed to helping others get the sleep they need so they can sleep well, dream big and live life the the fullest.

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A one month workbook to track and record your daily activities and mindset that may be affecting your sleep.

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pajamas that help night sweats

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The information contained on I Dream of Sleep is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before using natural remedies that may interfere with medications. View our Privacy  Policy


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