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Himalayan Salt Lamp for Insomnia

Why you Should be Using a Himalayan Salt Lamp for Insomnia

Rest Better with Himalayan Salt Lamps What if I told you you could sleep better by using a Himalayan salt lamp for insomnia in your bedroom? Yeah, I admit putting a salt lamp in your bedroom to help you sleep better might sound a little whacko. I thought so at first, too. But the more IRead More

How to Sleep with a Stuffy Nose Naturally

How to Sleep with a Stuffy Nose Naturally

Natural Remedies for a Stuffy Nose so you Can Breathe at Night It’s bedtime. You’ve got a cold, and all you want to do is lay down and sleep but you can’t breathe. But is it possible to get some sleep with a stuffy nose? One of the things I hate most about having a cold or allergiesRead More

welcome, i'm julia.

A former insomniac turned sleep diva who knows what it's like to be sleepless. I conquered my insomnia naturally, and now I'm committed to helping others get the sleep they need so they can sleep well, dream big and live life the the fullest.

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A one month workbook to track and record your daily activities and mindset that may be affecting your sleep.

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The information contained on I Dream of Sleep is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before using natural remedies that may interfere with medications. View our Privacy  Policy


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