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Top Pillows for Better Sleeping

Little Tree Ergonomic Support Pillow with Heart- Sharpe Design, Orthopedic Hypoallergenic Sleep PillowLittle Tree Ergonomic Support Pillow with Heart- Sharpe Design, Orthopedic Hypoallergenic Sleep PillowDoctor recommended design - Helps reduce neck pain - Hypoallergenic, made from all natural materialsDoctor recommended design - Helps reduce neck pain - Hypoallergenic, made from all natural materialsBamboo Therapy by Dr. Abramson - Ultra-Luxury Bamboo Shredded Memory Foam Pillow King Size 28Bamboo Therapy by Dr. Abramson - Ultra-Luxury Bamboo Shredded Memory Foam Pillow King Size 28

 

Make a lavender essential oil rice eye pillow for sleeping

How to Make a No Sew Eye Pillow in 20 Minutes or Less

There’s a few things that I must have whenever I go to bed at night. One, my favorite pillow, my SleepPhones, and most importantly, my lavender eye pillow. If I don’t have those three things, it’s not going to be a good night. For anyone. Hey, I’m a sleep diva, okay? I even take allRead More

Gifts for Nap Lovers

Absolutely Awesome Gifts for People who Love Naps

Nap Lovers Need Gifts Designed just for Them! We all know that person. You know, the one whose day comes to a grinding halt just so they can have their daily siesta. So I figure if they’re going to nap anyway, I might as well give them something they’re going to use. I’m all aboutRead More

ways stop night sweats

Best Ways to Stop Night Sweats so you can Sleep Cool and Dry

If I Could Stop Sweating at Night, Yeah..That’d be Great So there you are in bed, sleeping great, probably in the middle of a great dream. All of a sudden it’s hotter than heck and you wake up so drenched in sweat you feel like you just ran a 5K. OMG, I did not signRead More

DIY Lavender Eye Pillow for Sleeping

How to Make a DIY Lavender Eye Pillow for Sleeping

Why Buy? Make a DIY Lavender Eye Pillow Instead! My current lavender pilow had bit the dust. I was going to buy another when when I thought, why buy another one when I can make a DIY lavender eye pillow instead for a lot less? I made it in less than 30 minutes. After I made it,Read More

Best Pillow Back Sleepers

The Best Pillows for Back Sleepers

The Best Pillows for Back Sleepers to Make Sure you have a Pain Free Night Is it important to find the best pillows for back sleepers? Does the type of pillow really matter? Choosing the wrong pillow could potentially be detrimental to your health and well-being. Using the wrong pillow can keep you awake atRead More

best pillows for side sleepers with neck pain

Pillows Side Sleepers Should be Using

Pillows Side Sleepers Need to be Pain Free Most people don’t know  there are pillows that are designed to keep side sleepers pain free and fast asleep. But what is the best pillow for side sleepers? This buying guide gives you an extensive list of the top rated pillows side sleepers recommend to their fellowRead More

pillows stomach sleeping

Best Pillows Stomach Sleepers Need to Sleep Pain Free

Looking for the Best Pillows? Stomach Sleepers can Find them Online People who sleep on their belly want to sleep great and wake up in the morning without back or neck pain. It’s important to sleep on the best pillows for stomach sleepers. I LOVE to sleep on my stomach, but I really hate the way it can giveRead More

welcome, i'm julia.

A former insomniac turned sleep diva who knows what it's like to be sleepless. I conquered my insomnia naturally, and now I'm committed to helping others get the sleep they need so they can sleep well, dream big and live life the the fullest.

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A one month workbook to track and record your daily activities and mindset that may be affecting your sleep.

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pajamas that help night sweats

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The information contained on I Dream of Sleep is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before using natural remedies that may interfere with medications. View our Privacy  Policy


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