I have a love affair with subscription boxes. It’s like getting a present in the mail every month! I’ve tried subscription boxes for clothes and food, and I’ve always wanted to try a subscription box for sleep. For the past year I’ve been searching for one and there wasn’t any out there…until now! On aRead More
How to Make a No Sew Eye Pillow in 20 Minutes or Less
There’s a few things that I must have whenever I go to bed at night. One, my favorite pillow, my SleepPhones, and most importantly, my lavender eye pillow. If I don’t have those three things, it’s not going to be a good night. For anyone. Hey, I’m a sleep diva, okay? I even take allRead More
10 Relaxing Sleep Gifts for Her: A Sleep Diva’s Gift Guide
Some men think that chocolates or flowers are the way to a woman’s heart, but I have to disagree. Flowers die and chocolate makes me fat. Women live hectic lives. We’re raising kids, going to work, and keeping it together at home. At the end of the day, we’re just stressed out and exhausted. No,Read More
How to Make an Essential Oil Sleep Inhaler in Less than 5 minutes
Essential oils can be so beneficial to your health, and especially for your sleep. I have to admit, though, I came late to the aromatherapy party. It never dawned on me that sniffing some oils could possibly help my insomnia. But once I found out how well they worked for me, though, I was allRead More
How I Used a Dodow to Relax my Mind and Sleep Effortlessly
Wanna know what I hate? Laying in bed, exhausted, while my brain holds me hostage by running through important scenarios. You know, like the pros and cons of organizing my kitchen pantry alphabetically, by expiration date, or by food group. It’s so aggravating when you WANT to sleep, but your mind takes over and justRead More
Absolutely Awesome Gifts for People who Love Naps
Nap Lovers Need Gifts Designed just for Them! We all know that person. You know, the one whose day comes to a grinding halt just so they can have their daily siesta. So I figure if they’re going to nap anyway, I might as well give them something they’re going to use. I’m all aboutRead More
How to Make Sleep Balm in Less than 15 Minutes
Rub Insomnia Away with Homemade Sleep Balm Insomnia got you up at night? Don’t take sleeping pills! It’s easy to learn how to make sleep balm and customize it to what’s keeping you from falling asleep. As an insomniac, I’m always on the lookout for natural sleep aids. I like sleep balms because they’re aRead More
How to Sleep when it’s Noisy? Headband Headphones for Sleeping!
Headband Headphones for Sleeping: What Light Sleepers Need I’m a really light sleeper, and it doesn’t take much to wake me up or even keep me from being able to fall asleep. I used to sleep with a white noise machine next to my bed to kind of mask outside noise and it helped. But when IRead More
How Using AccousticSheep Sleep Headphones to Block Snoring Changed my Life
I Bought Soft Headphones: Sleep is Mine Again! My husband bought me some sleep headphones to block snoring after I showed him an ad. I’d kind of taken over the guest room to get some sleep and I guess he missed me. I love and adore my husband, but his snoring drives me insane. I’ve been usingRead More
Conquer your Insomnia with Sleep Inducing Bath Salts
Wired and Wide Awake? Try a Bath Soak to Sleep Better If you can’t seem to wind down at night, soaking in sleep inducing bath salts can calm your mind and your body so you can fall asleep. I’m the type of person who really has a hard time falling asleep. My mind is usuallyRead More
Why you Should be Using a Himalayan Salt Lamp for Insomnia
Rest Better with Himalayan Salt Lamps What if I told you you could sleep better by using a Himalayan salt lamp for insomnia in your bedroom? Yeah, I admit putting a salt lamp in your bedroom to help you sleep better might sound a little whacko. I thought so at first, too. But the more IRead More
Travel Size White Noise Machine: Sleep Great on the Go
Sleeping Away from Home? You Need a White Noise Machine for Travel What if I told you a travel size white noise machine would make you get the best night’s sleep you ever had away from home? Seriously, I’m not kidding! Last year I had to go out of town to a seminar for work.Read More
How to Make a Sleep Themed Gift Basket
Give the Gift of Sleep: Make a Sleep Themed Gift Basket! A sleep themed gift basket is great gift to give to someone whether they have trouble sleeping or not. I mean, everyone has to sleep, and I haven’t met a person yet who doesn’t love going to bed and having a good night’s sleep.Read More
Epic Gifts for People Who Can’t Sleep
Sleepy People Deserve Gifts for Insomniacs Everyone has THAT person on their list. You know, the one who already has everything and is impossible to buy for. But maybe they have insomnia or an occasional problem getting to sleep. Heck, nearly everyone on the planet has trouble sleeping at one point or another. And whoRead More
How to Make a DIY Lavender Eye Pillow for Sleeping
Why Buy? Make a DIY Lavender Eye Pillow Instead! My current lavender pilow had bit the dust. I was going to buy another when when I thought, why buy another one when I can make a DIY lavender eye pillow instead for a lot less? I made it in less than 30 minutes. After I made it,Read More